braised short ribs.

beef short ribs, onions, carrots, tomatoes, broth, wine, rosemary, thyme, green onions, salt & pepper.  served over white rice.

lemon pepper & garlic crusted chicken salad.

chicken, lemon pepper, garlic, and parsley. served over spinach salad and dressed with red wine vinaigrette.

curried couscous.

whole wheat couscous, dried cranberries, toasted almonds, green onions, parsley, curry powder, lemon & orange juice.

turkey ragu.

ground turkey, tomatoes, onions, garlic, carrots, sun-dried tomatoes, red wine, rosemary, and parmasen cheese. served over penne pasta.

old-fashioned chicken salad.

cubed chicken, red onions, almonds, red grapes, celery, scallions, and parsley over mixed greens.

fresh grapefruit juice.

preparing to squeeze fresh juice.

mini sirloin burgers.

oh, jack in the box! you got me this time. everything tastes better in mini form.

mexican lasagna.

shredded chicken, roasted peppers, onions, corn, tomatoes, corn tortillas, ‘mexican cream’, and cheese. garnished with sour cream and side of fire roasted salsa.

chinese chicken salad.

shredded chicken, green cabbage, napa cabbage, red pepper, red onion, green onion, carrots, snow peas, and toasted sesame seeds. drizzled with a light vinaigrette dressing.

ginger tofu spinach salad.

tofu, spinach, snow peas, and green onions. drizzled with asian vinaigrette dressing.